Thursday, January 10, 2019

Crack Climbing & Sport Leading Lesson #10



Great day of sport leading and crack climbing lessons! Started off with warming up on the stationary bike and then onto stretches. I even got instructions on using a climbing Hangboard (fingerboard) which I'll be adding to my climbing workout! I'll continue yoga, HIIT training on the treadmill, and weight lifting exercises. 

And I’m really enjoying the “climbing” aspect of leading, but wished I was a lot faster at route reading. Sometimes I don’t get how to use certain holds and it takes a while for me to visualize my movement over them. Tino says it’ll come with time and to keep onsighting more.
 ❤️