Thursday, January 10, 2019

Crack Climbing & Sport Leading Lesson #10




Great day of sport leading and crack climbing lessons! Started off with warming up on the stationary bike and then onto stretches. I even got instructions on using a climbing Hangboard (fingerboard) which I'll be adding to my climbing workout! I'll continue yoga, HIIT training on the treadmill, and weight lifting exercises. 

During my crack climbing lesson I got to the half-way point of the overhanging section. And I’m really enjoying the “climbing” aspect of sport leading, but wished I was a lot faster at route reading. Sometimes I don’t get how to use certain holds and it takes a while for me to visualize my movement over them. Tino says it’ll come with time and to keep onsighting more. ❤️