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Showing posts from April, 2018

Crack Climbing - Instruction #3

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Tired, sore and bruised Sore and bruised finger knuckles - but happy to have a crack climbing lesson with Tino this morning! Worked on getting my thumbs rotated into my palms and then twisting my hand in the crack.  Made for a solid hold but I have to remember to keep that all locked as I have a habit of loosening  as I move up. As for my foot jam technique, I experienced only one good foot jam today.  It was solid as I moved up and there was pressure on my foot but absolutely no pain.  Learning on vertical cracks is definitely more challenging than learning on low-angle cracks. But I get so much out of learning to crack climb! It's difficult, but helps me focus and brings me great joy, especially the learning aspect. The rewards far outweigh the pain!  2i - Ice and Ibuprofen!

Rock House Reservation - Hiking

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Rock scrambling on the boulder at the Red & Yellow intersection Rock House Reservation Trail(s): Red, Yellow, Blue, Green Distance: 3 miles roundtrip Joined the Metrowest Retirees (or not yet) Ready for Adventure meetup group for a fun hike through the Rock House Reservation in West Brookfield, MA. We started at the trailhead off of Route 9 and hiked all the trails, making a lot of stops along the way and taking many photos.  The trails we took:  Counter-clockwise direction starting on the Red (Inner Loop) trail - the Yellow (Outer Loop) trail - the Blue (Fullman Loop) trail - the Pierce Road trailhead parking lot - continue along the Blue trail to the Green (Summit Loop) trail - back down the Yellow trail to the Red trail - Balance Rock and Trailside Museum - The Rock House and Boulders and Ledges - back onto the Red (Inner Loop) trail passing the Balance Rock and the Trailside Museum again to finish off on the Yellow (Outer Loop) trail.  Enjoy a few photos I

Women's Climbing Festival - Salt Pump Climbing Gym

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Although I didn't get to stay for the film like I had originally planned to, I did get to take the Crack Climbing clinic. The class was limited to 6 and taught by Kaili Throp. I met some other badass women who love crack climbing! Other clinics included Anchor Building, Rappelling 101, Climbing Movement, Training Off The Wall, Intro to Climbing, Kids Intro to Bouldering, Anatomy of a Rope, Project & Route Building Facing the Fear of Falling on Lead, Injury Prevention and Yoga/climbing workshops.

Ipswich River Wildlife Sanctuary - Hiking

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The Rockery aka Rock Grotto Ipswich River Wildlife Sanctuary, MA Massachusetts Audubon Ipswich River Wildlife Sanctuary Trails: Ipswich, Ipswich River, South Esker, Averill's Island, White Pine Loop, Bridge, Mile Brook, Drumlin, Rockery and Rockery Loop Trails. Distance: 6 miles roundtrip The Ipswich River Wildlife Sanctuary - Mass Audubon is only 30 minutes from my home, but this was my first time visiting! There were a few blowdowns on the trails, but for the most part, the trails are very well-kept. Lots of mellow wildlife too - Chickadees who will eat out of your hand, a Mallard Duck who comes when called and will follow you. Many other species of birds and wildlife and if you are lucky, a couple of deer grazing in the open fields next to the visitor center! Stop and listen and you will also hear many birds. The Rockery area was fun and we did a bit of scrambling and enjoyed the trail that bordered the Rockery Pond.  Enjoy some photos of our mellow 6-mile hike

Daniels Mountain - Hiking

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Summit Shaka Daniels Mountain, Chesterfield, NH Daniels' Mountain Elevation: 1,230 feet Trails: Ann Stokes Loop & Daniel's Mountain Loop trails Miles: 4.5 roundtrip Wonderful hike with the Metrowest Retirees (or not yet) Ready For Adventure meetup group. It's Spring but there's still snow on the ground - yay!!!. A short stop at the Madame Sherri Forest to check out the French-inspired chateau summer house that Madame Sherri and her husband built, then onto the summit of Daniels Mountain. Enjoy some photos taken along the trail. At Madame Sherri Forest trailhead on Gulf Road Madame Sherri summer home remnants Many footprints in the snow along the trail Lookout on the way to the summit At the summit of Daniels Mountain On the descent Pano from Bear Connector lookout One of several vernal pools