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Showing posts with the label climbing lesson

Crack Climbing & Sport Leading Instruction #9

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This month marks one year that I started on my journey of learning to crack climb. While vacationing in Joshua Tree National Park a year ago, I hired Seth Peitit of Mojave Guides for two days to teach me to crack climb. Not only do I love crack climbing, but I enjoy the process of learning the techniques of crack climbing. Since returning from Joshua Tree NP, I wanted to continue my crack climbing lessons. So every month I drive 70 miles north to Salt Pump Climbing Company in Scarborough, Maine for my lesson with Tino. Tino, the head routesetter, is a "movement guru" and I'm fortunate to take lessons from him. And today I had another super day of lessons with Tino! 

Several months ago I added sport leading to my crack climbing lessons. I find my lessons on sport leading to be really helpful and enjoyable to learn! The lessons give me an understanding and help me get accustomed to the technique necessary in the movement of sport climbing. It includes leading in the 5.6 to …

Crack Climbing - Instruction #3

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Tired, sore and bruised

Sore and bruised finger knuckles - but happy to have a crack climbing lesson with Tino this morning! Worked on getting my thumbs rotated into my palms and then twisting my hand in the crack. Made for a solid hold but I have to remember to keep that all locked as I have a habit of loosening as I move up. As for my foot jam technique, I experienced only one good foot jam today. It was solid as I moved up and there was pressure on my foot but absolutely no pain. Learning on vertical cracks is definitely more challenging than learning on low-angle cracks. But I get so much out of learning to crack climb! It's difficult, but helps me focus and brings me great joy, especially the learning aspect. The rewards far outweigh the pain! 2i - Ice and Ibuprofen!